We deliver a non-competitive atmosphere in which we treat each other with shared respect and welcome people from all walks of life and proficiencies of fitness and boxing skills. Our program is a recognized USA Boxing affiliate, and we will guide you through the growth of your typical USA Boxing acumen. Your preparation will involve large bags, double-ended bags, and pace bags and team drills with other students. Such partner drills may culminate in live sparring once students choose to register as US Boxing members.