Muay Thai Is The Best Way To Achieve Your Fitness Goals!
We all have time to slip into a workout rut. We go to the gym, but we don't get the same results we've had. One problem might be you're doing a workout that doesn't test your entire body. Muay Thai workouts allow students to use any major muscle group – and that means it often provides excellent exercises. Besides an intense workout, Muay Thai builds muscles and tones the whole body. It's the workout you've needed.
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Sign Up Now To Get Started!
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Get Fit And Have Fun In Our Muay Thai classes
Regular exercise has shown to improve insulin sensitivity, cardiovascular fitness, and body composition while decreasing blood pressure and blood fat levels. A Muay Thai class makes the exercise fun and exciting, led by a dynamic instructor who teaches the fundamentals of self-defense, along with an incredible fat burning routine.
Discover the most effective Muay Thai techniques and strategies with the best instructors in the industry. Kru Mark Dellagrotte, of renowned Sityodtong and UFC fame, is guiding our Muay Thai Program here at Alton Street Boxing & Fitness. Sign up today and start reaching your fitness goals!
Hear what our members are saying
This place is a gem. My husband and I enjoy and look forward to working out here. Charles is one of the best instructors and takes the time to teach every technique till we get it right. We have attended both USA boxing and Muay Thai with him and they have been really great learning experiences. We also love the Cardio Bags class which is more intense but very fulfilling. There is also an energy movements class which is very relaxing at the end of the week. We had tried kickboxing at a different studio and it felt like we were being rushed into the moves with no focus on technique..and we thought this is not for us. Alton St. Boxing however changed our minds and I'm very glad we found this place! It is clean, not crowded and the instructors genuinely pay attention to each student!
Rohini Narayanaswamy
January 28
I can't say enough about this gym - the teachers are talented and the community is welcoming. My daughter and I have gained so much - fitness and well being - by joining this gym!
Polly Ford
December 02
I've been taking boxing classes here for a few months and love it. The staff and other students are very welcoming and down-to-earth. The workouts are unlike anything I've done before and leave me feeling so happily exhausted. Heartily recommend!
Sam Spencer
December 08
My 13-year old daughter has been attending classes at Alton Street Boxing & Fitness for almost one year. She has gained an impressive level of skill as well as fitness attending 1-2 classes per week. More importantly, she absolutely loves it. Charles and the other instructors have a great tone with kids, treating them with respect and setting high expectations with positive reinforcement. It is a clean and neat studio and the on-line sign up process for classes couldn't be easier. My only reason not to give 5 stars would be to keep this gem less well known!
Diana Brainard
June 06
Great studio and instruction at Alton Street Boxing and Fitness. I have been training for about 2 months, and I see the benefits and progress. I have suggested it to friends, and will continue to do so.
John Gearin
April 11
I have been working out at Alton St for just over a year now and my experience has been nothing but positive. Great instructors, all the equipment you can need and participants willing to help each other. Highly recommended!
